Year: 2021

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🥦 & 🥓 = 🤤

🥦 & 🥓 = 🤤 LOADED BROCCOLI Ingredients * 5 cups fresh broccoli * 2 garlic cloves minced * 1 cup heavy whipping cream * 1 oz cream cheese softened * ⅓ cup chicken broth * 1/4 cup parmesan cheese * 1½ cups cheddar cheese * 1 tsp Italian seasoning * ½ teaspoon pepper * …

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**HEALTHY BEEF CHILI**

**HEALTHY BEEF CHILI** #beefchili #weightloss #healthycooking #healthyrecipes #fitfam #weightlifting #macrorecipes #trackingmacros #healthyeating #fitfoodies One of my favorite fall foods is a good beef chili. The best thing is there’s tons of different ways to make it your own. -2 lbs of 93/7 ground beef -1 tablespoon olive oil -2 cans dark kidney beans -1 red …

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Dark Chocolate Bark, 80% Dark Choc @milseanchocolat Mixed Wi

Dark chocolate bark, 80% dark choc @milseanchocolat mixed with seeds & @nuanaturals super berry mix with a tahini swirl on top. So tasty! Perfect treat. Healthy eating doesn’t mean denial, you can still have treats using good quality healthy ingredients so they are #treatswithbenefits #healthydiet #nutritionaltherapy #corknutrition #fermentedfoods #wholefoods #eatarainbow #foodismedicine #eastcorknutrition #nutritionconsultations #eatbetterfeelbetter #feedyourselfwell …

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