beef madras & coconut rice whyyyyyy dont i make this mor display image 7949dbd7

Beef Madras & Coconut Rice. Whyyyyyy Don’t I Make This Mor

Beef Madras & Coconut Rice. Whyyyyyy don’t I make this more often?⁠

The beef madras recipe was one I developed when I was doing the HCG Protocol (500 calories a day)…. I needed to come up with creative ways to make extremely limited ingredients taste amazing. ⁠

Would you believe it’s only 250 calories per serve…. in comparison, most curries are up around 700 calories per serve ?⁠

The improved version is found in A Little Taste of India: ⁠

or for the original free version:

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