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Breakfast Meal Prep ! ?



Breakfast Meal prep ! ?
Vegan Pumpkin “pie” overnight oats ??

One thing I have learned about this journey, is I personally have to be organized in my eating.

That really helps me to stay on track, so I plan out my dinners, snacks, and breakfast!

I love eating overnight oats, after a really strenuous workout ??‍♀️

Gives me energy, protein, healthy carbs, iron and is a complete meal and keeps me full!

Recipe:
(Makes 2 servings)

1 cup oats
2 tbsp chia seeds
1 1/4 cup almond milk
1 tsp pumpkin pie spice
1/4 cup pumpkin purée
2 tbsp maple syrup or agave nectar
Pinch of salt

Combine all ingredients, store in (2) mason jars or sealed containers , overnight or at least 6hrs. Enjoy ?

Hope you give it a try ! ?????








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