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Dussehra Healthy Snacks For Shredded Lean Muscle Gain ?..

Dussehra Healthy Snacks For Shredded Lean Muscle Gain ?..! Calories=(Approx 390) ● ● Protein=20gm Carbs=80gm Healthy Fat=8gm ● ● Ingredients:- •4 Slice Brown Bread •2 Spoon Nutella •Topped With -Almonds and Sunflower Seeds -Cashews And Raisins -Banana ? And Pumpkin Seeds -Strawberry ? And Grapes ? • • • • • For More Information Related …

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Fat Loss And Muscle Gain Meal ?..!

Fat Loss and Muscle Gain Meal ?..! Calories=(Approx 370) ● ● Protein=42gm Carbs=90gm Healthy Fat=8gm ● ● Ingredients:- •6 Egg White •1 Scoop Whey Protein •1 Apple ? •Almond ,Cashew and Anjeer •1 Spoon Peanut Butter • • • • • For More Information Related to Diet Plan and Workout Schedule Follow:- @sandeep_fitness_club_ @sandeep_fitness_club_ @sandeep_fitness_club_ …

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Post Workout Meal For Muscle

Post Workout Meal For Muscle Gain..! follow @fitness_gyaani for more fitness and nutrition knowledge Calories (Approx 570) Protein=20gm Carbs=110gm Healthy Fat=15gm Ingredients: 200 gm Fried Rice With Mixed Veggies •1 Apple •Dry Fruits (Almonds,Cashew, Pista, Anjeer, Makhana) For More Information Related to Diet Plan and Workout Schedule Follow: @fitness_gyaani @fitness_gyaani @fitness_gyaani . . . #cleaneating …

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