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Follow @mealtoeat_ For Daily Healthy Recipes ?

Follow @mealtoeat_ for daily healthy recipes ? . Here is what a day of food could look like for someone following a low calorie high to moderate protein intake fat loss diet.⁣ We know, to lose weight we must eat fewer calories than we burn – aka a calorie deficit.⁣⁣⠀ •⠀ This is just a …

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