the perfect breakfast and the best thing you can make t display image b33c5822

The Perfect Breakfast?. And The Best Thing You Can Make T

The perfect breakfast?. And the best thing? You can make these the night before so you don’t need to stress about brekkie in the morning! Here’s the recipe

⅓ cup homemade muesli, or ⅓ cup old-fashioned oats plus ¼ teaspoon ground cinnamon
1 tablespoon chia seeds
1 tablespoon almond butter or peanut butter
½ cup milk of choice for a very thick consistency, or up to ⅔ cup milk for a lighter consistency
½ cup fruit (I like fresh or frozen blueberries or raspberries, or sliced fresh strawberries)
Drizzle of maple syrup or honey, if desired
In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Add a splash of the milk and mix the nut butter into the oats. Then add the rest of the milk and stir to combine.
Top with your fruit of choice. (If you used more milk than ½ cup and you want your fruit to stay on top, wait to top the oats until you’re ready to serve. If you’re using fruit that doesn’t store well, like sliced apple or banana, wait to top the oats until you’re ready to serve.)
Place the lid on the jar and refrigerate overnight, or up to 5 days. When you’re ready to serve, add a drizzle of maple syrup or honey if you’d like, and enjoy chilled.

#foodoftheday #balance #choices #health #taketimeforyou #fitspiration #hittworkout?☝️ #workoutwednesday #30minuteworkout #fitnesstipsandtricks #selfempowerment #holisticliving #strengthtraining #fitnessfoodtips #lifetyle #healthyfoodshare #fitnessblog #itsgymtime #healthyeatingforlife #bodybuilder #changing #fitgram #foodblogger #motivationworkout #integrativenutrition #familyfitnesscommunity #healthymindset #healthycarbs #newcastlelife #balancedlifestyle

Leave a Comment

Your email address will not be published.

%d bloggers like this: