WHAT I EAT IN A DAY ?
Currently in a slight defecit of 1700 calories.
M1. Absolute drool worthy banana choc biscoff oats?
I think il do a seperate post for this with full ingredients/macros and how to make it! Super easy and bloody delicious. Let me know if youd like me to post recipe?
M2. Corn thins with cottage cheese, ham, avocado & tomato
M3. Thai basil and sweet chili chickem stir fry with long grain rice
M4. Chobani fit and Strawberries
M5. Lemon & herb chicken tenderloins with spudlite potato chips & steamed veg
M6. 2 squares lindt honeycomb dark choc
124p 184c 46f
Main priority is to hit my protein. I’m a little more flexible with my fats/carbs, but try to stay as close to these stats as possible. ?